Subway Menu Prices 2020. Full restaurant menu with prices up-dated for … 52%. Fitness Goals : Heart Healthy. Subway is the home of the submarine sandwich. Founded in 1965, the SUBWAY. 440 Cal. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 27 % 27g Protein. Nutrition Facts. Trans Fat 0 g grams. ... Top Subway Items. Steak, Egg & Cheese Wrap $8.05. Steak, Egg & Cheese - 6 Inch $4.38. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. You'd need to walk 125 minutes to burn 450 calories. Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Daily Goals. 33 % 29g Fat. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Source: Nutrient data for this listing was provided by Subway. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat MORE PHOTOS. Amount Per Serving. 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). Amount Per Serving. Serving Size : 1 footlong. Steak, Egg & Cheese 6" Flatbread $5.75. Nutrition Facts. There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). Subway Nutrition Information. 1 sandwich = 225g. 410. Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. Serving Size. Total Fat 12g. 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Good choices are chicken or turkey with lots of vegetables. Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat How does this food fit into your daily goals? Calories % Daily Value* 18%. Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 52% The good news? Subway - Steak, Egg & Cheese on 6" Flatbread. Log Food. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon. It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. 760 / 2,000 cal left. 27 % 12g Fat. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 Sodium … Subway is known for having some of the best Subs in Saint Louis. Fat 55g. Subway Egg Steak And Cheese Flatbread. 1000 Herr St Harrisburg, PA 17103 Uber. SUBWAY. All covered in melty cheese on flatbread or freshly baked bread. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. 25% Saturated Fat 5g Trans Fat 0g. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Making Change for Good We're taking a fresh look at how we make an impact on the world around us. Calories 440 % Daily Value * 26% Total Fat 17 g grams. 44 % 87g Carbs. Calories % Daily Value* 18%. 760 Cal. No matter what side of the bed you wake up on, you'll love this. ... Footlong Steak and Egg White Flatbread, No Cheese. It also contains about 153 calories that come from fat. Footnotes for Subway sandwich: Classic Steak & Cheese. Calorie Goal 1,240 cal. Total Fat 12g. Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. 23 % 46g Protein. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. 440 / 2,000 cal left. 1 cookie (45g) How does this food fit into your daily goals? 12 / 67g left. Subway Egg Steak And Cheese Flatbread. Each "~" indicates a missing or incomplete value. Nutrition Facts. 17%. Both come with a choice of a regular egg or egg … Steak, Egg & Cheese Footlong Flatbread $8.60. Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. Serving Size. 390. Subway Subway - Footlong Flatbread Egg White and Cheese. Add your choice of toasty veggies for a tasty way to start the day! Serving Size: Sandwich (225 g grams) Amount Per Serving. Breakfast Egg & Cheese Wrap $8.05. 85% Cholesterol 255 mg milligrams. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Calorie Goal 1,560 cal. Subway Cafe. sandwich. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … sandwich. Daily Goals. Not bad! They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. Subway 6" Sub – Turkey Breast Standard sub recipe. Sodium 860g. The company’s focus … Call Menu Info. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. 1 sandwich = 255g. 6" Steak, Egg White & Cheese Omelet Flatbread. Calories from Fat 153. Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … 45 % 45g Carbs. Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? First we … Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. Serving Size : 6 " Flatbread. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. “I’ll have the Steak, Egg & Cheese Flatbread, no flatbread.” Ah, breakfast! Menu ... Yummy egg with tender and delicious steak. Cholesterol 50mg. 30% Saturated Fat 6 g grams. I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. 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